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Vitex

( Vitex agnus castus )

Vitex is a aromatic deciduous tree that grows to 21 feet and is native to Greece and Italy. It has palm shaped leaves and small lilaclike flowers. The rips yellow red berries have been harvested in the fall for the use of herbal medicine for 1000 years in Europe and China.

Vitex has the effect of stimulating and normalizing the pituitary gland function. It normalizes the female sex hormones and is indicated for dysmenorrhea, menopausal symptoms, and other disorders related to hormone imbalance.

The Greeks knew of vitex in the time of Homer, more than 1000 years before it was used in China. Homer’s sixth century, B.C.E. epic The Iliad mentions vitex as a symbol of chastity capable of protecting people against evil.  According to the first century Greek historian Pliny, chaste berries strewn on the beds of soldiers wives was a testimony of the wives faithfulness while their husbands were in battle.

Vitex aids with; acne, fibrocystic breasts, menopause related problems, PMS, hot flashes. German and Austrian physicians take advantage of vitex’s ability ti increase the production of progesterone in treating endometriosis, a condition in which the endometrial tissue normally found within the uterus escapes into the abdominal cavity, causing pain and menstrual problems. Because it stimulates growth of the uterine lining, vitex can help reverse infertility. There are ground to believe that vitex could be useful in treating prostate cancer, and the herb is frequently recommended for this purpose. At least in laboratory studies, vitex reduces the production of prolactin, a hormone responsible for converting testosterone to dihydrotestosterone, which in turn stimulates the growth of prostate cancer cells.  Since vitex contains both compounds that stop the conversion of testosterone and the testosterone compounds themselvers, it is probably too risky to use this herb as a treatment for prostate cancer.

Ayurveda: Varuna

Varuna

( Crataeva nurvula )

The varuna is a large deciduous tree, frequently cultivated in the temples in Bangladesh and India. It grows to the height of 50 feet and bears pale yellow flowers and a smooth brown bark. The leaves are harvested in the spring, the bark is cut year round for the use of herbal medicine. It is used as a primary Ayurvedic herb for kidney and prostate problems. Ayurvedic takes a Holistic approach to healing,  the meaning is, Ayu means life, and Veda means knowledge.

Ayurvedic medicine has traditionally used varuna to relieve difficulty in urination caused by enlargement of the prostate. This is probably due to the herb’s content of lupeol, it is a chemical that deactivates enzymes needed to manufacture inflammation inducing leukotrienes.

Kidney stones, for over 5000 years the Ayurvedic medicine used the herb varuna, to treat kidney stones. A scientific research has confirmed that varuna, deactivates the enzyme glycolate oxidase. This reduces the body’s prouuctionof oxalates, which combine with calcium to form kidney stones. One of the other chemical components of varuna, lupeol, reduces the levels of various laboratory markers of kidney damage.

Varuna can be taken as a tea or a tincture. It is mostly available from practitioners of ayurveda. It should be taken according by directions given by herbalist or physician recommending it.

 

Before using any self heal medicine, obviously the more ones know about natural remedies the better you become. There is no substitute for knowledge, as the doctors, scientists, and patients will tell you. There is one thing to keep in mind is that many natural remedies, particularly those that have side effects on serious diseases, as congestive heart failure, depression, cancer, and chronic fatigue syndrome, must be approached with respect. The work because strong pharmacological activity. Although their side effects are generally much less than those of prescription pharmaceuticals, which makes them especially attractive, natural remedies if abused or overused can also harm you. In the best of all worlds, you would have a highly trained person, a pharmacist, a doctor, or a health professional to help guide you, to tell you what you need, how to decide among products and brands, how much to take, what to expect, just as you do when buy prescription drugs. Sometimes walking into a health food store or perusing the mail order catalogues for natural remedies is a nightmare of confusion, even for highly sophisticated, knowledgeable people. The array of different products and brands is daunting. When you take herbs, take them with supervision of a health professional who can monitor your progress. You must know the herbs before using them, know your problem, before trying to treat your self. There are many herbalists, Ayurveda, Aromatherapy,Homeopathy, Holistic practitioners all around that you can use. I guess I am lucky to have been raised by natural healing. I only wish that I would have listen to more of what to use. So I starting reading on herb and their many uses. I am never to proud to learn more on them. I wish you happiness, and wellness to all of you. Bless all.

Herbal Healing: Kava

Kava is the root of a shrub belonging to the same plant as the black pepper family. It is a native to the South Pacific islands, and has been used for ceremonial and celebratory nonalcoholic calming drink to bring on relaxation and sociability. Medicinally it has been used in the South Pacific to treat gonorrhea, bronchitis, and rheumatism. In Europe it is widely used as a mild sedative- a safer substitute for the prescription benzodiazepine tranquilizers and sleeping pills, such as Valium, Xanax, Halcion, Librium, and Dalmane to treat anxiety, mental sress, and insomnia. Kava in proper doses is best at relieving anxiety without robbing you of alertness. It is also a high gets a high mark as a safe plant relaxant of skeletal muscle in treating muscle spasms and tension headaches. It alleviates mild insomnia because it is a excellent hypnotic. Kava is approved in Germany as a over the counter drug for conditions of nervous anxiety, stress, and restlessness. The United Kingdom lists kava on the General Sales List of approved herbal medicines.

Note;  excessive consumption can lead to dizziness and stupefaction and a syndrome od kava abuse has been described. Always consult a doctor before using and herbal healing.

 

German Cream Cheese Brownies

1 pkg. Baker’s German chocolate ( 4 oz. )

1/2 cup plus 1 tbsp. unsifted flour

5 tbsp. oleo

1 cup sugar

1 1/2 tsp. vanilla

1/4 tsp. salt

1/4 tsp. almond extract

1 pkg. cream cheese ( 3 oz. )

3 eggs

1/2 tsp. baking powder

1/2 cup coarsely chopped nuts

Melt chocolate and 3 tbsp. butter over very low heat, stirring constantly. Cool. Cream remaining butter with cream cheese until softened. Gradually add 1/4 cup sugar creaming until light and fluffy. Blend in 1 egg, 1 tbsp. flour and 1/2 tsp. vanilla. Set aside. Beat remaining eggs until thick and light in color.

Gradually add remaining 3/4 cup sugar, beating until Thicken. Add baking powder, salt and remaining 1/2 cup flour. Blend in cooled chocolate mixture, nuts, almond extract and remaining 1/2 tsp. vanilla. Measured 1 cup chocolate batter and set aside.

Spread remaining chocolate batter into a greased 9″ square pan. Top with cheese mixture. Drop measured chocolate batter from tbsp. onto cheese mixture; swirl with spatula to marble.

Bake at 350 for 35 to 4o minutes. Cool, cut and cover and store in refrigerator.  Makes about 20 brownies.

Note: these brownies are at their  best when allowed to chill.

Lime Chicken

2 1/2 Lb. chicken cut up

1 small line juice ( the little plastic bottle

1/2 cup flour

1 tsp.  garlic powder

1 tsp. Italian season

1 dash pepper

1 tsp. onion powder

1 egg; beaten

1/ 4 cup milk

1/3/cup honey

1/2 cup olive oil

stick low salt oleo

Clean chicken, than pour lime juice on all pieces. Mix egg and milk together, and dip chicken in the mixture. Mix flour, garlic, onion powder, Italian season, pepper and dip chicken in making sure chicken is covered. Brown chicken in olive oil, arrange chicken in baking dish, pour melted oleo over chicken. Sprinkle with the honey and more lime juice over chicken. Bake for 1 hour at 350, or until tender.

 

For Hives

1 0z. of Stinging Nettles

1 0z. Yarrow

1/4 0z. Golden Seal

2 oz. Dandelion Root

Put in a pot  with 2 pints water and simmer for 20 minutes. Strain, and take 2 Tablespoon every 4 hours

Remember always consult a doctor before taken any herbs.

 

Rose

( Rosa damascena )

Most of the rose oil that is used in aromatherapy comes from the damask rose, which originated in Syria and has been prized scent, color and shape of its blooms, but most important , its therapeutic properties.

The petals and stamens are used to produce the oil, which is a pale yellow green, oily in texture and strongly scented. Rose water is believed to have medicinal properties which is a by product of this distillation process. Rose oil is used externally to treat a wide variety of disorders, including respiratory infections, liver congestion, sensitive skin, nausea, stress, and broken capillaries. It is said to have antidepressant, antiseptic, astringent, and sedative properties and is considered a tonic for the liver, uterus,stomach, and heart.

Aids with; anxiety, depression, insomnia, loss of appetite, nausea, diminished sex drive, cough, hay fever, menstrual pain, sore throat, skin problems, mouth ulcers, and use of rose water only for eye and eyelid.

Cotton balls can be soaked in rose water and placed over the eyes to relieve fatigue and irritation.

Rose oil can be used in a diffuser to scent a room or sprinkled on a tissue and inhaled. Buy rose oil only from a reputable source, because the oil is so expensive to produce, its purity may be compromised.

Meat Ball Superb

1 lb. ground beef

1/4 c. fine dry bread crumbs

1/4 c. minced onion

1 egg slightly beaten

1/8 tsp. garlic powder

1 can cream of celery soup

1/2 can water

2 Tbsp. chopped parsley

Mix beef, bread crumbs, onion, and egg, than make 20 meat balls. Brown in skillet, drain off fat, than stir in soup, water, and parsley. Cover and cook over low heat for 20 minutes stirring occasionally. Serve over rice or noodles.

Oats

( Avena sativa )

Available over the counter as raw rolled oats, oat straw, oat bran, and as a tincture.

Oats are a proven a nutritional value, also alleviate such ailments as depression, nervous anxiety, high cholesterol, insomnia, and indigestion. Oats can improve the overall condition of the nerves, relieve general feelings of weakness and fatigue, with their vitamins, minerals, and alkaloids providing both relaxing and stimulating effects. When applied externally they can relieve discomfort from poison ivy, hives, shingles, dry skin, allergic reactions and similar skin conditions.

Uses at home  as a tea: For nerves,

pour 1 cup boiling water over 2 or 3 tsp. dried oat straw, steep covered for 10 to 15 minutes. Drink 3 times a day.

As a tincture drink 1/4 to 1/2 tsp. 3 times a day.

Bath for hives: place up to 1 cup raw rolled oats directly into bath water.

For neuralgia or skin problems, put 1 to 3 cups into a muslin bag, place in bath water.

There are some side effects not serious, very large doses can cause headaches.

 

 

 

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